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PHYSICAL ERGONOMICS
Focuses on optimizing workplace design to enhance comfort, and efficiency in daily tasks.
Involves assessing posture, equipment layout, and movement to reduce strain and prevent injury.
cognitive ergonomics
Addresses how mental processes such as perception, memory, interact with systems and environment.
Aims to improve mental clarity and error reduction.
GENERAL WELLNESS EDUCATION
Promotes healthy lifestyle choices to prevent and manage conditions like diabetes, hypertension.
Empowers clients with knowledge on nutrition, physical activity, stress management to support long-term health
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